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Tilapia Fillets with Parmesan, Basil and Tomato

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Serves 4 | 

A wonderful fish dish with Italian flavors.

Ingredients:

2 tablespoons fresh lemon juice
2 teaspoons grated lemon peel
2 teaspoons olive oil
4 tilapia fillets
1/2 teaspoon salt
1/4 teaspoon lemon-pepper seasoning
3 tablespoons shredded Parmesan cheese
3 tablespoons chopped fresh basil
1 can diced tomatoes, drained, 15 oz.

Directions:

  1. Heat oven to 400 degrees F.
  2. Coat a 2 qt. glass baking dish with cooking spray.
  3. Place lemon juice, lemon peel and olive oil in a shallow dish; stir to combine. Place tilapia in shallow dish and turn to coat.
  4. Transfer tilapia to glass baking dish. Sprinkle tilapia with salt, lemon-pepper, Parmesan and basil. Spoon diced tomatoes over tilapia. Cover dish with foil and bake until fish flakes easily with a fork, about 15 to 20 minutes.
Main Ingredient: Fish, Seafood
Course: Dinner
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In no event shall Frazier Farms, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

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