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Deliciously Healthy Arugula Salad

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Serves 4 | 

A few simple ingredients come together to create a tasty salad that’s loaded with nutrients. Great for lunch and dinner or as an appetizer.

Ingredients:

8 cups arugula
2 ounces feta cheese, (crumbled)
1/4 cup basil leaves
3/4 cup orzo
Olive oil, (for sauté and dressing)
8 ounces cherry tomatoes, (halved)
Salt, (to taste)
Pepper, (to taste)

Directions:

  1. Cook orzo in salted water. Drain water and set aside.
  2. On medium-high heat, heat pan with olive oil.
  3. Sauté arugula in pan in small handfuls, allow for slight wilting and removing from heat, placing in salad bowl. Repeat process.
  4. With last handful of arugula, add cheese, tomatoes, orzo and basil. Turning heat to high and cooking for 1-2 minutes.
  5. Once contents are hot, remove from heat and add to bowl. Season to taste with salt and pepper, then add olive oil. Toss together, serve and enjoy!
Main Ingredient: Arugula
Course: Salad
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In no event shall Frazier Farms, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

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