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Mediterranean Chicken Wrap

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Serves 4 | 

Delicious, easy to make and healthy.

Ingredients:

1/2 cup plain yogurt
3 cloves garlic, minced
1/2 teaspoon dried dill
Salt, to taste
1 1/2 lb chicken breast, skinless, boneless
1 tablespoon olive oil
1 teaspoon chili flakes
1 teaspoon ground black pepper
1 1/2 teaspoon dried mint
Ground black pepper, to taste
4 tortillas
Hummus, to taste
1 cup chopped cabbage
1 avocado, pitted and chopped
1 tomato, chopped
1 cup cooked broccoli

Directions:

  1. Add the yogurt with 1 garlic clove, dill and a pinch of salt. Mix until smooth. Set aside.
  2. Chop the chicken in bite-sized pieces. Place in a medium pan and drizzle the olive oil over top. Bring to medium-high heat. Add, chili flakes, black pepper, dried mint, and the remaining garlic. Stir to coat the chicken. Cook for 8-10 minutes, until the chicken is golden brown.
  3. Spoon hummus down the middle of each tortilla. Add an equal amount of the chicken to each tortilla. Drizzle the yogurt sauce over top. Add equal amounts of the cabbage, avocado, tomato, and broccoli to each tortilla. Fold in one end and roll up. Enjoy!
Main Ingredient: Avocado, Yogurt, Chicken Breast, Tomato, Hummus, Broccoli
Cooking Method: Stovetop
Course: Dinner
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In no event shall Frazier Farms, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

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