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Worry Free Vegetable Casserole

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Serves 10 | 

Light, healthy and surprisingly easy to make.

Ingredients:

1 flax egg, (beaten)
3 cups grated zucchini
3 1/2 cups dairy-free cheese
1 jar salsa, (your preference)
1/2 teaspoon ground black pepper, (more for taste)
1 1/2 cups dairy-free sour cream
1 1/2 cups grated carrots
1 teaspoon salt, (more for taste)

Directions:

  1. Preheat oven to 400° F.
  2. Line a medium baking pan with aluminum foil and coat with cooking spray.
  3. Combine carrots, zucchini, salt and pepper. Pour flax egg over vegetables and toss together.
  4. Pour mixture into lined pan and smooth out. Place in oven and bake for 25-28 minutes. (Vegetables should be lightly browned)
  5. Remove from oven. Spread sour cream over top and smooth out. Sprinkle 2 cups of cheese over top. Top with salsa, then add remaining cheese.
  6. Place back in oven and bake for 35-40 minutes. (Top should bubble and lightly browned)
  7. Remove from oven and let cool for 10 minutes.
Cooking Method: Bake
Course: Dinner
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In no event shall Frazier Farms, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

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