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Tofu Panini Sandwich

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Serves 4 | 

A healthy veggie filled sandwich.

Ingredients:

1 block extra firm tofu, 16 oz.
Avocado oil spray, for tofu
Lemon Pepper, to taste
Vegan mayonnaise
8 slices sourdough bread
2 tomatoes, sliced
1 avocado, sliced thin
1/4 purple onion, sliced thin
1/4 cucumber, sliced thin
1/2 head green leaf lettuce

Directions:

  1. Cut tofu into 8 slices. Spray each slice with avocado oil.
  2. Bring a skillet to medium-high heat. Turn on panini press to warm up.
  3. Cook for about 4 minutes on each side until they begin to brown. Transfer to a plate and sprinkle both sides with lemon pepper seasoning.
  4. Spread vegan mayo over one side of each slice of bread. Layer cucumbers and avocado over the bottom slice, sprinkle with additional lemon pepper seasoning. Next layer on two slices of tomato and sliced purple onion. Top it with two slices of the seasoned grilled tofu, lettuce and second slice of bread.
  5. Place two sandwiches in panini press and cook for about 5 minutes. Transfer sandwiches to a large plate and cover to keep warm while other sandwiches cook.
Main Ingredient: Tofu/Soy
Course: Lunch
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In no event shall Frazier Farms, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

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