Skip Navigation
x

For the Love of Cooking!

|

Recipes and Resources for Making Great Food

Browse:
My Recipe Box

May We Recommend

Prime Rib Roast with Creamy Horseradish Sauce
Find More Favorites

My Recipes

My Menu

My Shopping List

+ Add to Shopping List

Cook's Tools

Cooking Timers
Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Recipes
Menu
Shopping List
Array
Array

Pretzel Crusted Chicken Tenders

Empty StarEmpty StarEmpty StarEmpty StarEmpty Star
Rate this Recipe

Serves 4 | 

Crispy, crunchy on the outside, tender and juicy on the inside.

Ingredients:

2 boneless, skinless chicken breasts, cut into 8 strips
1 bag salted pretzels, 5 oz.
Salt, to taste
Ground black pepper, to taste
1/2 teaspoon paprika
2 eggs
1 teaspoon water
Vegetable oil, for frying
2 tablespoons butter
2 tablespoons flour
2 cups milk
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
2 tablespoons whole grain mustard
2 cups shredded sharp cheddar cheese

Directions:

  1. Pour about 1/4-inch of vegetable oil into a large skillet. Bring to medium-high heat.
  2. Place the pretzels in a food processor and pulse until it forms coarse crumbs. Pour the pretzel crumbs into a bowl. Add salt, pepper and paprika to the pretzel crumbs, stir together. In a separate bowl, combine the eggs and water. Beat together.
  3. Dip a chicken tender into the egg and then the ground pretzels, coating evenly in both. Set aside and repeat process with remaining tenders.
  4. Place the pretzel-coated chicken tenders in the hot oil. Cook for 3-4 minutes per side, until the chicken is fully through. Transfer to a paper towel line plate.
  5. Place the butter in a saucepan and melt over medium heat. Whisk in the flour and cook for 1 minute. Add the milk, cook and whisk for 3 minutes. Sprinkle in the paprika, cayenne pepper, whole grain mustard and shredded cheddar cheese. Stir until the cheese is melted.
  6. Transfer the chicken tenders to a large plate. Drizzle the cheddar-mustard sauce over top and enjoy!
Main Ingredient: Chicken Breast
Cooking Method: Stovetop
Course: Snack
view disclaimer
In no event shall Frazier Farms, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

Similar Recipes:

See Other Recipes Like This
Summer
Spring
Winter
American
Fall

Tasty Recipes for a Gluten-Free Life

Tasty Recipes for a Gluten-Free Life
Following a gluten-free lifestyle is easier than ever. There are new recipes coming out daily, everything from muffins and pizza to butter cookies and fried chicken. Eating gluten free doesn't mean the food has to be boring. View Recipes >

Incredibly delicious recipes that don't let you down!

Incredibly delicious recipes that don't let you down!
Healthy is easy when you have fantastic recipes to follow. Check out these 5 meals that fill you up with naturally tasty ingredients. You won't find any deep fried, artery clogging dishes here, just wholesome, health conscious entrees that put nutrition first. There's a little something for everyone here, from a veggie baked ziti to a broiled salmon with tomatoes. Every recipe is low in fat but high in flavor! View Recipes >