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White Bean Mushroom Stew

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Serves 4 | 

Healthy comfort food that tastes amazing.

Ingredients:

3 tablespoons vegan butter
1 yellow onion, diced
1 lb mushrooms, sliced
3/4 teaspoon dried thyme
3/4 teaspoon dried rosemary
3/4 teaspoon sea salt
3/4 teaspoon black pepper
4 cloves garlic, minced
2 tablespoons cornstarch
1 tablespoon Dijon mustard
2 teaspoons tamari
3 cups vegetable broth
1 lb baby potatoes, cut into 1/2-inch cubes
2 cups almond milk, plain, unsweetened
2 cans white beans, drained, rinsed, 15 oz. each

Directions:

  1. Add the vegan butter to a large pot and bring to medium heat. Once melted, add the diced onion and saute for 3 minutes. Then add the mushrooms, thyme and rosemary. Season with sea salt and pepper, stir together and cook for 7-10 minutes, until the mushrooms have begun to brown. Then add the garlic, cook and stir for 1 minute.
  2. Pour in the cornstarch and stir to coat. Then add the Dijon mustard and tamari, stir to combine. Pour in the vegetable broth and add the potatoes. Bring to a boil, then reduce the heat to low and let simmer uncovered for about 20 minutes, until the potatoes are tender.
  3. Add the almond milk and white beans. Let simmer uncovered for 15 minutes.
  4. Ladle into serving bowls and enjoy!
Main Ingredient: Beans, Mushroom
Cooking Method: Stovetop
Course: Soup
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In no event shall Frazier Farms, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

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