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Broiled Parmesan-Lemon Tilapia

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Serves 4 | 

Enjoy the best the ocean has to offer.

Ingredients:

4 tilapia fillets
2 tablespoons sazon seasoning
Olive oil cooking spray
1/2 cup Parmesan cheese, grated
2 tablespoons butter, melted
1 1/2 tablespoons mayonnaise
2 tablespoons lemon juice
2 teaspoons lemon zest, grated
1/8 teaspoon basil, dried
1/8 teaspoon black pepper, ground
1/8 teaspoon onion powder
1/8 teaspoon celery salt

Directions:

  1. Sprinkle tilapia with sazon seasoning and arrange on the prepared broiler rack.
  2. Mix the Parmesan cheese, butter-margarine blend, fat-free mayonnaise, lemon juice, lemon zest, basil, black pepper, onion powder, and celery salt together in a bowl and set aside.
  3. Cook the fillets under the preheated broiler until fish is barely opaque, 2 to 3 minutes per side. Spread the Parmesan cheese blend over the fish fillets, return to oven, and continue cooking until the topping is golden brown and the fish flakes easily, 3 to 5 more minutes.
Main Ingredient: Seafood
Cooking Method: Broil
Course: Dinner
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In no event shall Frazier Farms, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

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