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Paleo Crab Cakes

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Serves 8 | 

A healthier way to enjoy this classic seafood dish.

Ingredients:

1/2 teaspoon sea salt
2 pastured eggs
1 lb. crab meat, cooked
1/2 teaspoon Old Bay seasoning
3 tablespoons paleo mayonnaise
2 tablespoons avocado oil, or coconut oil
2 tablespoons chopped parsley
3 tablespoons coconut flour
1 cup cauliflower florets, steamed
Lemon wedges, for garnish

Directions:

  1. Place cauliflower into a mixing bowl. Gently break into smaller pieces. Add parsley and crab meat to cauliflower. Gently fold ingredients together.
  2. In a separate mixing bowl, whisk together mayonnaise and eggs with sea salt and Old Bay seasoning. Pour seasoning over crab mixture. Gently fold together.
  3. Sift coconut flour over crab mixture. Fold together until crab is evenly coated.
  4. Place crab in the refrigerator and let chill for 10 minutes.
  5. Preheat oven to 350° F.
  6. Form crab into eight patties.
  7. Pour avocado oil in a cast iron pan. Bring to medium-high heat. Once hot, add crab cakes. Cook for about 3 minutes and flip. (Crab cakes should be golden brown)
  8. Arrange crab cakes on a baking sheet. Bake for 12-15 minutes.
  9. Serve with paleo mayonnaise and lemon wedges.
Main Ingredient: Seafood, Crab
Cooking Method: Bake
Course: Appetizer, snack
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In no event shall Frazier Farms, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

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