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Pan-Grilled Salmon with Pineapple Salsa

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Serves 4 | 


Ingredients:

1 cup fresh pineapple, chopped
2 tablespoons cilantro, chopped
2 tablespoons red onion, finely chopped
1 tablespoon rice vinegar
1/8 teaspoon red pepper, ground
Cooking spray
4 salmon fillets, 6 oz. each
1/2 teaspoon salt

Directions:

  1. In a bowl, combine pineapple, cilantro, red onion, vinegar and red pepper; set aside.
  2. Heat a nonstick grill pan coated with cooking spray over medium-high heat.
  3. Sprinkle fillets with salt. Cook 4 minutes per side or until fish is fully cooked through and flakes easily when tested with a fork.
  4. Top fillets with salsa and serve.
Course: Dinner
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In no event shall Frazier Farms, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

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