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Honey Mustard Grilled Chicken Tenders

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Serves 4 | 

Big on flavor and very easy to make.

Ingredients:

1/4 cup coarse ground Dijon mustard
3 tablespoons honey
2 tablespoons olive oil
1 tablespoon lemon juice
1/2 shallot, diced
2 tablespoons chopped fresh rosemary
1 teaspoon kosher salt, more for seasoning
1/2 teaspoon ground black pepper, more for seasoning
1 1/2 lb chicken tenderloins
1 tablespoon canola oil

Directions:

  1. Whisk together Dijon mustard, honey, olive oil, lemon juice, shallot, rosemary, salt, and pepper in a mixing bowl. Spoon half of the Dijon mixture into a resealable bag and place the other half in the refrigerator to chill.
  2. Place the chicken tenders into the resealable bag with the Dijon mixture, coat well. Let for 2 hours.
  3. Preheat grill to medium heat.
  4. Remove the chicken from the bag and discard the marinade.
  5. Brush the chicken tenders with canola oil. Season with salt and pepper. Place the chicken on the grill. Cook for about 8 minutes, turning occasionally.
  6. Brush the reserved Dijon mixture over the chicken and cook for an additional 2 minutes.
  7. Remove the chicken tenders from the grill. Arrange on serving plates. Enjoy!
Main Ingredient: Chicken
Cooking Method: Grill
Course: Dinner
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